About The Meditation

Occurs Every Tuesday | 8:00 am - 8:30 (CST) AND Every Thursday | 8:00 am - 8:30 (PST) in May

During these challenging times, it’s more important than ever to maintain your mental health. From decreasing anxiety to promoting emotional health, meditation is a perfect way to stay grounded. Our Clinical Hiring Manager and Resident Meditation Guru, Erin Schepmann, will be leading regular meditation meet-ups to help you calm your nerves and to be your best self.

Where it will happen: https://zoom.us/j/829831133

Please add this link to your calendar! If you would like a calendar invite to be sent to you, please email marketing@iristelehealth.com.

Feel free to invite your colleagues and co-workers that you think can benefit from a little peace in their day.

We look forward to meditating with you!